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BASA Schedule

ONLINE PRACTICE

LIVE STREAMING BASA YOGA CLASSES

Every TUE / THU / SAT @ 9:00 am - 10:30 am through Zoom

BASA Yoga weekly online classes invite deep breath and body awareness, with gradual energy builds with a slow yet powerful asana flow that focuses on alignment & strength. Vinyasa style and holding of postures will be interpolated to emphasize both physical and energetic conditioning. Ending with mudra meditation and/or deep guided relaxation in shavasana, this experience will at once calm your mind and revitalize your body systems. 


 

WORKSHOPS   |   TRAININGS   |   MASTER CLASSES

 

EMBODY FEST

Nov 29 - Dec 5, 2019  @ Chalananda - Mexico

Join us on a 5-day retreat/mini-festival offering a variety of movement practices including the BASA Method. An event design to empower ourselves in our bodies through connection, community and exploration of movement.

 

200hr HOLISTIC YOGA THERAPY TRAINING

Jan 2 - 30, 2020  in India

ThaiVedic 200hr Holistic Yoga Therapy Training Certification offers a revolutionary training; combining ancient wisdom of Ayurveda, Yoga and Thai Massage with the most powerful holistic therapies of today.

 

This is different from a regular Yoga Teacher Training, as it equips you with skills to offer the most individualised and effective treatments and classes; allowing you to assess and treat based on spirituality, psychology, metabolism, nutrition, and structure.

 

Our courses are IPHM (International Practitioners of Holistic Medicine) certified. You will gain an internationally recognized qualification, enabling you to practice holistic medicine around the world*.

 

For your personal evolution, the 28 days training is an opportunity for you to immerse in an Ayurvedic self-care practice; supporting you for a transformative spiritual experience.

 

THAIVEDIC YOGA THERAPY TRAINING

July 22-26, 2020 in Santa Rosa, CA

In this 30-hour intensive accredited by the IPHM - Internation Practitioners of Holistic Medicine - we will go deep into the study of Ayurveda, Yoga Therapy, pranayama, and meditation.

 

200-hour BASA YOGA TEACHER TRAINING

Dates and location TBD

 

REGULAR CLASSES

 

--- Please note: due to social distancing restrictions, all regular classes are suspended at this time  ---

* THRIVE YOGA SEBASTOPOL *

BASA Yoga/Vinyasa: Varied times/days

* VERTEX CLIMBING CENTER *

Yoga: Tuesdays & Thursdays 8-9 am  &  Saturdays 8:30-9:45 am (info)

AcroYoga: Wed 10-11:30 am (info)

 

 

* MONTECITO HEIGHTS HEALTH CLUB *

Slow Yoga: Tuesdays & Thursdays 9:30-10:30 am (info)

WAREHOUSE YOGA

2019 Autumn Season: TBD

Community Oriented Class: admission by heartfelt donation, all levels of experience welcome

© 2018 by BASA Yoga. All Rights Reserved. Developed by Na Grelha Design

Photos by @camelioosh , @nilesprague , @lulltjan , @chiacos