Free Tutorials

A breakdown of techniques to add to and refine your practice.

30 min BASA Practice

Sign up for our newsletter and download this 30 minute practice.

Ideal to start and end your day with, you will be guided on an inward journey to ground

and set intentions, followed by a mindful asana practice and a tantric mudra meditation.

Video Subscription

Subscribe to watch all previously recorded BASA Yoga virtual classes. Many classes to choose from with more being added each week! Practice in your own time, on your own schedule.

Video Downloads

Enjoy these previously recorded BASA Yoga virtual classes. Many classes to choose from with more being added each week! Practice in your own time, on your own schedule.

About BASA Yoga