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30 Minute Practice

Sara Stevens

I am really thankful for João BASA Method and the changes it made possible in my life. No doubt it was the best decision to start the Online Practice. Thank you João!

Julie Thompson

I have tried many different types of Yoga and meditation but with the BASA Method I reached another level of balance and inner peace.

Bruce Collins

I have been attending the course for 6 months and even during the Covid-19 lockdown I was able to keep my practice with the Online Sessions. I am really glad to have found the Basa Method. Thanks Man!

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