Diving deep into yourself
... to support others
Diving deep into yourself
... to support others
Fall 2022 Dates TBD
Non-residential
Of course, you will be eligible to earn a 200-hour certification. You will also have the opportunity to dive deep into self-study, embody powerful yogic wisdom, build community, nourish yourself with incredible practices and learn to share them. This training is ideal for those who want to become Teachers, as much as it is for those seeking to simply deepen/reignite their practice in a committed way.
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The advantage of an extensive format as opposed to a residential immersion is that it will give you enough time to digest the teachings and fully embody the knowledge of the root systems and practices of Hatha Yoga and Ayurveda.
You Will Learn
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Asana, pranayama, mudra, bandha
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Meditation
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Yoganidra/guided relaxation
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Shat karma/cleansing techniques
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Ayurveda
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Philosophy of Yoga, Samkhya, Tantra
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Anatomy & physiology
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Teaching methodology
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Adjustments
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Partner practices & AcroYoga
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Ethics/business
Schedule
Spring Modules
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March 27-29 Module 1 (Building your self-practice on breath & body awareness)
April 10-12 Module 2 (Building your self-practice on alignment and energy)
April 24-26 Module 3 (Building your self-practice on alignment and energy cont.)
May 8-10 Module 4 (Understanding practice structure, foundations of teaching)
May 29-31 Module 5 (Relaxation, Meditation, Cleansing Practices, Philosophy)
Summer Module
July 22-26 Module 6 (Building your self-practice on Ayurveda, teaching methodology)
Depending on the needs of the group, this schedule may change.
Schedule
Spring Modules
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March 27-29 Module 1 (Building your self-practice on breath & body awareness)
April 10-12 Module 2 (Building your self-practice on alignment and energy)
April 24-26 Module 3 (Building your self-practice on alignment and energy cont.)
May 8-10 Module 4 (Understanding practice structure, foundations of teaching)
Summer Module
July 22-26 Module 6 (Building your self-practice on Ayurveda, teaching methodology)
Depending on the needs of the group, this schedule may change.
Schedule - TBD
Summer Module
July 22-26
Module 6 (Building your self-practice on Ayurveda, teaching methodology)
Autumn Modules
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September 11-13 Module 7 (Understanding practice structure, foundations of teaching)
September 25-27 Module 8 (Subtle practices: mudra, pranayama, bandha)
October 9-11 Module 9 (Awakening the inner teacher)
October 23-25 Module 10 (Anatomy, Philosophy, Ethics, Business, Teaching practice)
November 6-8 Module 11 (Blossoming of the inner teacher)
Spring Modules - 2021
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April TBD Module 1 (Building your self-practice on breath & body awareness)
April TBD Module 2 (Building your self-practice on alignment and energy)
May TBD Module 3 (Building your self-practice on alignment and energy cont.)
May TBD Module 4 (Building your self-practice on alignment and energy cont.)
May TBD Module 5 (Relaxation, Meditation, Cleansing Practices, Philosophy)
Weekend Modules: Fri 7pm-9:30pm | Sat 8am-6pm | Sun 9am-12:30pm
Summer Module: Wed through Sun 9am-4:30pm
The Experience
This course will take place on a private yoga studio bordering Annadel State Park in Santa Rosa, California.
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Silent and peaceful location, surrounded by nature, free parking
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Bright room with hardwood floor, ideal for the practice
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Small sized group providing a more intimate, mentorship like experience
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Perfect blend of intensity and time to absorb the material
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A unique and in-depth approach from a lead teacher summing 20+ years of practice and studies
What people are saying...
"After more than 15 years of teaching and co-teaching, I have distilled the yogic wisdom into a system that balances the discipline of practice and the lightness of play. This is what I bring to my trainings."
- João Paulo Pereira
Pricing
The BASA Method supports inclusion and believes yoga is for everyone.
Apply before inquiring about payment plans & work trade.
This Training is Perfect For Those Who Want To...
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explore a tangible control and flow of energy in their bodies
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understand how develop a practice that is tailored to their needs
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be guided in how to share their love for yoga
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learn in-depth movement anatomy
Frequently Asked Questions
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What is included?For retreat-style residential trainings: tuition, food, and board. NOT INCLUDED: airfare and transportation to the venue. For non-residential local trainings: tuition only.
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What if I just want to deepen my practice but not teach?This training’s main focus is to instruct you on how to build your personal practice, which once built and established can easily lead to great teaching. So if you are coming mostly to get your 200 hour certificate, please don't come. If you are on a personal quest to develop or give new meaning or depth to your personal practice, you will emerge from this training transformed and more embodied. From an authentic personal practice you will begin to naturally share and teach others if that is something you are seeking and wanting.
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How to get there?Upon registration you will receive the address of our private studio where training will take place.
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What is the weather like?Sonoma County has warm to hot days and chili evenings. We recommend that you bring layers to be able to easily adapt to erratic weather changes and temperature fluctuations.
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Is there food nearby?Many options that are 5 to 10 minutes away. You can also bring your own food.
Still have a question?
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